An authentic Yam Porridge recipe is smoky in flavour (derived from the inclusion of smoked Fish) and has a distinctive mustard colour due to the inclusion of Palm oil or Zomi. Ghana Recipes From ghanagrio.com. Yam porridge is more like Jollof yam where cooking oil and other spices are used to make yam, unlike white yam that is just plain. Tel: +233 234-972-832 or +1-508-812-0505 Contact us: [email protected] I am going to give you all the steps you need to make a delicious mpotompoto in Ghana and where ever you are in the world. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in Africa, South America and the Caribbean, Asia, and Oceania. We cn make soup frm anytn we wnt, so, I think yam pottage is d right thing say cos they actually look soupy aftr cooking, they are jes very thick sha buh most tym itz always good to follow d crowd, so dt U dnt sound crappy. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. If you want your mpotompoto to be very thick, reduce the amount of water you use. With variety of delicacies to enjoy with yam, why should anyone be stuck with just one? Allow it to boil for about 7 – 10 minutes. Yam porridge it is then! Food is a huge part of the culture in Ghana, and no celebration is complete without family-style dishes to share. FRENCH BREAD PIZZA - November 30, 2018; FRENCH BREAD PIZZA – KISWAHILI - November 30, 2018; CHICKEN PEPPER SOUP RECIPE | Nigerian Food Recipes - November 29, 2018 [EN] Almond Mhencha / محنشة باللوز – CookingWithAlia – Episode 693 - November 29, 2018; How to make Carrot cake at Home - November 29, 2018; Ukwa! These include wild Mexican yam, colic root or Chinese yam. How to Prepare Koose. Over a year ago, I was gifted Cassava and Plantain by my sweet Aunt. Instead of just serving plane mashed yam the nigerians add all these delicious species and ingredients to come up with this delicious dish which originally comes from the Yoruba people of Nigeria, but is now eaten all over the country and beyond. It is known as hausa koko, a soured and spicy smooth porridge. Transfer rinsed yam into a clean cooking pot and fill it with a reasonable amount of water. Place it on a cuttin. Instructions for mpotompoto or yam porridge, Cut yam tuber into about 4 parts. Apr 25, 2020 - Explore Manny Igwelo's board "Ghana food" on Pinterest. Don't forget to subscribe, like the videos and share with your family and friends. Nd porridge is made frm cereals, I dnt think yam, potatoes re cereals, we all knw they ain’t. Some of the common yam recipes in Ghana include fufu (another mashed yam dish), mpoto mpoto (yam porridge) and yam croquettes. Jadwal Terbaru Sabung Ayam SV388 24 Februari 2019 - Minggu, Papua 24 Februari 2019 – Pada Hari Tersebut Akan Di Laksanakan Berbagai Pertandingan Sabung Ayam Secara Live di Arena Sabung Ayam Thailand.Jadwal Terbaru Sabung Ayam SV388 24 Februari 2019 di Situs Judi Sabung Ayam Online Melalui Agen Resmi Taruhan Sabung Ayam Live Asli Thailand.Untuk Info Lebih Lanjut Bisa Hub kami Di :wechat : bolavitaline : cs_bolavita whatsapp : +628122222995BBM: BOLAVITA. 1 tube of yam; 1 large onion; 2/3 cloves of garlic Adding different seasonings to your yam … Here are 6 dishes Six amazing dishes you can make with yam - myinfo.com.gh The ingredients for Nigerian Yam Porridge. One such dish is a delicious yam porridge recipe, the West African recipe is easy to make, just use canned yams. Boiled yam is served with pepper sauce, vegetable soup, 0melett or palmoil. Creamy Oatmeal Smoothie With Banana. It is commonly cooked in several households in Ghana during yam seasons. I have learned to make porridge yam and different rice recipes, thanks for teaching me. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Boiling, roasting and frying are the common methods to cook yam. In the West, yam tubers are often interchangeably used with sweet potatoes. Yam hash. One such food is a popular street food often eaten for breakfast. They are totally different roots and can’t really be substituted for each other. Just replace the yam with cocoyam and follow all the. News Ghana is Ghana's leading online news portal for business in West Africa and around the World. Mounds are prepared and the yam planted on the top of the mound. More on Tom Brown here – Ghana’s Tom Brown Porridge. Fried Yam – Cut yam into strips or thin slices and deep fry. Yam is one of the most popular food staple in most African countries and beyond. Hearing how expensive groceries are in #Ghana I created this recipe to give everyone the chance to eat nutritious dishes to boost th... All contents are by the owner of this blog. I like porridge yam so much, they are easy to make and can be made in less than 20 minutes, I kinda like foods that takes less time to prepare. Yam porridge and yam pottage terms are used by Nigerians mostly. Using a spatula, mash the yam against the sides of the cooking pot to get a porridge consistency. Add into baked goods. Please leave comments with your feedback below. Early yams are planted in November, while late crops are between February and April. It is also called nuhu, nyoma, yam porridge or cocoyam dish. Sweet potatoes … other instructions to get a delicious mpotompoto done. If possible, it is best to ensure you eat some porridge a few times a week. Inspired by both the classic Ghanaian Angwa Mo and Persian rice recipe is this one pot Rice and Chicken dish. Both means the same and can be used interchangeably. Use yam purée to add moisture to breads and muffins. I urge every Ghanaian to promote Ghana positively to the rest of the world and support more local businesses. It can be enjoyed at anytime of the day. Summary: Both sweet potatoes and yams are boiled, roasted or fried. Yam Pottage (as called by Nigerians) MPOTO-MPOTO ( as called by most Ghanaians, the Akan name)or Yam porridge (perfect way for me to describe it) is a delicious and quick recipe and one that's synonymous to both Ghanaians and Nigerians. Fufu is served with spicy tomato soup called Nkrakra or pepper soup, palm fruit/nut soup, pea/groundnut and kontomire soup. how to prepare Fruit Custard Recipe ... how to grill tilapia. It is recommended you repeat this step twice. Yam farming is obviously one of the most rewarding farm business in Africa for many good reasons. Add tomatoes, onions and pepper to the yam. I have made different creative versions of this recipe, however I … Frequently asked questions about Mpotompoto. See more ideas about ghana food, food, african food. Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. Yam porridge – cut yam into 1 inch cubes. After that you transfer it back into the mixture. How to Prepare Mpotompoto (Yam Porridge) How to make Melon Seed Soup ( “Werewere Soup”) How to Prepare Weanimix. In Ghana boiled yam is mashed with palm oil. Please ensure your Palm oil is sustainably produced and it is best to use Zomi for this recipe. Yam porridge ; Yam and egg sauce; Fried yam with pepper sauce; Uda seed or flesh( Negro pepper): is an aromatic spice commonly used in flavouring foods in certain parts of the world, including Nigeria, Senegal, Ghana, Brazil, among others. Bite me! It is easy to prepare and nutritious. They fit properly into my busy schedule. It is commonly cooked in several households in Ghana during yam seasons. Cook on low heat till yam is soft. Ghanaian cuisine has diverse traditional dishes from each ethnic group, tribe and clan from the north to the south and from the east to west. Powered by WordPress, Let’s have a look at what you will need to make a. learn how to cook it in easy steps. Yam pottage/Yam Porridge (Asaro) Recipe – Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe though it’s eaten by most tribes in Nigeria but it’s more … If you’ve been following my cooking channel and blog, you’ll know I like to add my own twist to recipes and create new ones. Put yam in pot with water and bring to boil; Add salt, dry pepper, seasoning cubes, chopped tomato, chopped onions and chopped scotch bonnet peppers; Add the crushed tomatoes. How to make Melon Seed Soup ( “Werewere Soup”), Palm Wine Preparation Steps, Benefits & Recipe. You can also transfer some of the cooked yam into an earthenware bowl and mash. Have you ever heard of Fufu? Turnovers are pastries where... I’ve written a few doughnut recipes over time and I still try to improve the recipe each time. It is eaten with the hands. But what do people eat in Ghana? Mpotompoto is a one pot meal. It consists of a mash of plantains and yam (a root that tastes similar to a potato). Save my name, email, and website in this browser for the next time I comment. Do not mash all of them. It is made from cassava, plantain, yam or cocoyam; it is then boiled and pounded in a mortar with pestle to mix and formed into a soft, sticky, white or yellowish paste. The consistency of this porridge is often described as chewing gum-like. The recipe also touches on how to plate your dish beautifully. The ultimate Cod recipe that you need to try. As a result, nearly all Ghanaian soups and stews are red or orange in appearance. Aug 27, 2019 - Asaro or yam porridge is a delicious Nigerian yam recipe cooked in a well-seasoned pepper mix. Yam Porridge (MPOTO-MPOTO) or Yam Pottage is a tasty one pot dish (popular in both Ghana and Nigeria), made with either Yam, Cocoyam, Plantain, Hannah Sweet Potatoes or Japanese Sweet Potatoes. Yam Porridge (MPOTO-MPOTO) or Yam Pottage is a tasty one pot dish (popular in both Ghana and Nigeria), made with either Yam, Cocoyam, Plantain, Hannah Sweet Potatoes or Japanese Sweet Potatoes. Whilst you're delibera... Meat Pies (popularly known in Ghana), are actually Meat Turnovers if we have to go by their definitions. Zomi is Palm oil infused with secret spices which adds a fragrant nutty taste to the dish. It has been confirmed that the Ghana Tom Brown porridge is healthy and recommended to all including the young and the old. it is quick and easy Powered by. © 2020 My Recipe Joint - All rights reserved. Let’s have a look at what you will need to make a delicious mpotompoto. I love Nigerian foods and would love to learn about the rest. Steamed. Watch how I made this authentic recipe on my YouTube channel, ‘Ndudu by Fafa’ below. THE GHANAIAN YAM PORRIDGE RECIPE, MPOTOMPOTO, TASTY ONE POT RICE AND CHICKEN DISH - A Persian and Ghanaian fusion ANGWA MO, THE PERFECT GROUNDNUT SOUP RECIPE (NKATIE KWAN), QUICK DOUGHNUT RECIPE (BOFLOT, BOFROT, PUFF PUFF, BEIGNETS), HOW TO PREPARE THE BEST SHITO (BLACK CHILLI SAUCE), THE HEALTHIEST GHANAIAN VILLAGE OKRO SOUP RECIPE. How to prepare Tuo Zaafi and Ayoyo stew in Ghana. (photo credit IITA, Ibadan, Nigeria) ... it sat in the basket on the top shelf of the kitchen bookcase until N began dropping serious and frequent hints about yam porridge. Fufu is the national dish of Ghana. How To Prepare Hausa Koko (Millet Porridge ... - Ghana recipes The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. Kontomire stew (Palava sauce) with boiled yam and plantain. Aside weanimix, mpotompoto is also a recommended meal for children. I have made different creative versions of this recipe, however I kept to the authentic recipe this time. Ghanaian cuisine is the cuisine of the Ghanaian people. The Hausa people, although they are found in a diverse number of countries extending from Sudan to Nigeria, have had a great influence on the food culture of West African street foods. Just replace the yam with cocoyam and follow all the other instructions to get a delicious mpotompoto done. The botanical name of uda seed (negro pepper) is Xylopia aethiopica from the Annonaceae family. Boil these cubes in watery tomato sauce, spices and dried fish. Pour blended mixture into the boiling yam. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. It is prepared in our kitchens in many forms – pounded yam, porridge, friend yam, yam with vegetables – mention just a few. Over the last c... 'Jollof rice', is a popular West African dish which originated from the Wolof tribe of SeneGambia. Don't burn your tongue. What is the difference between yam porridge and yam pottage? how to prepare tombrown. The cuisine in Ghana focuses on local ingredients and age-old techniques, with typical produce such as corn, beans, millet, plantains and cassava all featuring heavily in dishes. The Ghana Tom Brown porridge is not only pocket-friendly but also nutritious and delicious for everyone. Transfer fish into a clean bowl and add water to soften it. It grows well on fertile, free draining loamy soils. Kontomire stew or as it is affectionately called, palaver sauce, has a history that perhaps goes back centuries. You have entered an incorrect email address! Igbo new Yam festival or iri ji ohuru is the celebration of yams with dancing, music and every imaginable dish made with yams. Remove the tomatoes, onions, garlic and ginger from the boiling pan and transfer them into a blender. Yam wholesale market, Accra, Ghana. It is also called nuhu, nyoma, yam porridge or cocoyam dish. Simple theme. Pour chopped yam into a container filled with water. This mash is served with a thin vegetable soup, or peanut soup. Yam (DIOSCOREA SPP) Yam is a crop grown for its stem tubers, which is indigenous to the tropics. Leave to boil till yam is soft *approximately 15-20 minutes (Test by piercing yam with a fork, if it is easy to pierce, it is soft) Add the crayfish powder Who doesn't li... Tomato stew is to a Ghanaian, what Passata is to an Italian. Peel, dice, season, and then cook your yams in a pan. Rinse yam thoroughly to ensure there is not dirt. CHINCHINGA (THE PERFECT GHANAIAN KHEBAB RECIPE), THE ORGANIC GHANAIAN CHICKEN SOUP RECIPE (EFIE AKUKO). Listen to the crunch and savour the sweet softness of each bite.Be careful!